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10 of the Best Crystals for Emotional Healing

Unlock the Power of Healing Crystals

Emotional healing is a crucial aspect of overall well-being, as it allows us to process and move beyond past traumas and their associated emotional wounds, which in turn helps us to feel more at peace within our heart and daily life. When we choose to take personal responsibility for our healing, we are also choosing to prioritise our self-love and self-care

Emotional healing is an ongoing process, which requires us to be honest and attentive to ourselves. Types of emotional healing can vary widely, from childhood experiences and relationship issues to major life changes and personal losses.

Whilst crystals are not a cure-all for emotional healing, they can be a supportive tool that can aid us on our journey towards emotional healing. Integrating them into a broader healing practice can help us find balance, peace, and a sense of wholeness. Surrounding yourself with crystals, calming elements, soothing music, and other sources of comfort can create a nurturing environment that supports emotional recovery.

 

Discover the transformative power of the following crystals on your journey towards emotional healing.

Clear Quartz: The Master Healer for Emotional Healing

 

 

Metaphysical Properties: Clear Quartz is often referred to as the "Master Healer" due to its ability to amplify energy and intentions, as well as bringing clarity to thoughts. It harmonises all the chakras and aligns the subtle energy bodies to one another, creating a cohesive and aligned energy system.

 

Emotional Healing: Clear Quartz magnifies your vision of well-being and brings balance to your body, mind, and energy. It also helps in releasing emotional blockages and can be programmed with specific intentions to enhance emotional healing. Choosing very clear quartz can help the energy body restore its blueprint for health and a harmonious energetic state of being, due to the perfect arrangement of atoms within its structure.

Tourmaline is the Emotional Healing Powerhouse

 

 

Metaphysical Properties: Tourmaline is known for its protective, nurturing, cleansing and grounding abilities. Tourmaline purifies denser energies, turning them into lighter, more positive vibrations. In particular, Black Tourmaline is a powerful stone that can shield from negative entities and energies and electromagnetic radiation, by absorbing and transmuting those energies. Black Tourmaline can also help to ground and absorb dense emotional energies, as well as protecting us from negative thought patterns. I keep a piece of Black Tourmaline near my computer to help maintain a clear and focused mind, aiding in the release of stress and reducing EMF radiation. 

 

Emotional Healing: Pink and Green Tourmalines are perfect companions for Emotional Healing, as they resonate with the Heart Chakra. Tourmaline may also support healing of the physical heart and can support regulation of the nervous system, as well as connecting with the frequencies of Love, Compassion, Forgiveness, and Gratitude.

Pink Tourmaline is particularly emotionally soothing, and can provide a sense of comfort and emotional safety when processing trauma or when feeling anxiety or emotional overwhelm. Pink tourmaline is exceptionally effective when doing self-love work and can help us to overcome guilt, shame, depression, anxiety and self-destructive tendencies. Pair with Black Tourmaline for an added powerful effect!

Green Tourmaline has an emotionally protective effect that creates a feeling of peace and wellbeing by assisting to transmute stress, anger, and other lower frequency emotions to feelings of gratitude, compassion and higher vibrational frequency emotions. Watermelon Tourmaline combines both green and pink, and is one of the very best emotional and energetic support crystals for the heart chakra and emotional healing.

Healer’s Gold for Stimulating Emotional Well-Being

 

 

Metaphysical Properties: Healer’s Gold, a combination of Pyrite and Magnetite, is known for its powerful emotional healing and grounding properties. It enhances the flow of Chi, or life force energy, whilst grounding spiritual light into the physical body.

 

Emotional Healing: Healer’s Gold stimulates all the energy centres of the body, promoting the flow of Chi for physical and emotional well-being. It’s particularly effective during meditation, helping to balance and energise your entire being, thus fostering emotional resilience.

Fluorite: How Does Fluorite Harmonise Emotional Energy?

 

 

Metaphysical Properties: Fluorite is known for its ability to absorb and neutralise negative energy and stress. It is a highly protective and stabilising stone, and has a unique ability to reorganise and focus energy, which is very helpful for healing. 

Emotional Healing: Fluorite is wonderful for bringing chaotic energy back into order. It clears energy centres and calms the mind, making it perfect for those times when life feels overwhelming. Fluorite - particularly green, is very clearing of emotional energy, and can help release the stress of the day and restore inner harmony. Its soothing energy promotes mental clarity and emotional balance.

Rose Quartz: How Does Rose Quartz Heal Emotional Wounds?

 

Metaphysical Properties: Rose Quartz is the stone of unconditional love. It is known for its ability to open the heart chakra and promote love, self-love, friendship, and deep inner healing.

 

Emotional Healing: Rose Quartz opens the heart chakra, allowing for deep emotional healing by inviting in compassion, self-forgiveness and helping us to increase our capacity to give and receive more love. Keep a piece of Rose Quartz on your nightstand to remind yourself of the importance of self-love and kindness. Its gentle energy is perfect for fostering loving relationships and emotional balance, helping to heal emotional wounds and promote forgiveness.

Citrine: How Can Citrine Attract Emotional Positivity?

 

 

Metaphysical Properties: Citrine is known as the stone of abundance and joy. It attracts wealth, prosperity, and success while encouraging a positive attitude. Its pure positive energy is like a bright ray of sunshine, helping to clear and transmute negativity, and uplift your energy and spirit.

 

Emotional Healing: Citrine promotes positivity with its radiant, sunny energy. Citrine is incredibly uplifting and encourages a positive outlook, helping to dispel negative emotions and foster a sense of joy. It can help bolster our feelings of self-worth and self-confidence, helping to overcome any feelings of shame or unworthiness associated with emotional wounding around feeling rejected, criticised or "not enough".

Selenite: How Does Selenite Cleanse Emotional Energy?

 

 

Metaphysical Properties: Selenite is a powerful crystal for cleansing and purifying energy. It has a high vibration and is known for its ability to clear negative energy and enhance clarity. Its high vibrational energy helps to remove stagnant energy and create a harmonious environment.

 

Emotional Healing: Selenite is a powerful crystal for cleansing emotional energy, aiding its release from our auric field. I use natural Selenite wands to clear my aura whenever I am feeling emotionally drained or in a negative mood.  Selenite is an essential tool for maintaining a clean and clear energy field, promoting emotional clarity and peace.

Smokey Quartz: How Does Smoky Quartz Ground Emotional Energy?

 

 

Metaphysical Properties: Smokey Quartz is known for its grounding and protective properties. It can help to dispel fear, lifts depression, eases anxiety and clears stress from the nervous system.

 

Emotional Healing: Smokey Quartz is one of the best crystals to clear and ground emotional energy. I carry Smokey Quartz with me during stressful times to stay grounded and centered. Its earthy energy is incredibly stabilising and reassuring, making it an excellent tool for overcoming emotional distress and achieving emotional balance.

Dioptase: How Does Dioptase Heal Emotional Pain?

 

Metaphysical Properties: Dioptase is an intense green crystal known for its powerful heart-healing properties. It is a Master Healer crystal, associated with deep emotional healing and increasing compassion.

 

Emotional Healing: Dioptase is incredibly effective in releasing emotional pain and past trauma. When you need to heal your heart and open yourself to love, I recommend you meditate with Dioptase. Its energy is both soothing and invigorating, promoting emotional balance and compassion. This crystal helps to release deep-seated emotional pain and encourages a more compassionate outlook on life.

Cobalto Calcite: How Can Cobalto Calcite Nurture Emotional Healing?

 

 

Metaphysical Properties: Cobalto Calcite is a sparkling pink crystal known for its nurturing and joyful energy. This crystal is a beautiful ally for anyone on a journey of self-discovery and emotional healing, promoting a sense of inner peace and self-acceptance.

 

Emotional Healing: Cobalto Calcite promotes emotional healing and self-love. I keep Cobalto Calcite close when I need a reminder to be gentle with myself and to embrace my emotions. Its nurturing energy helps to heal emotional wounds and encourages a positive outlook. 

 

 

Incorporating these crystals into your daily routine can bring about profound shifts in your physical, emotional, and spiritual well-being. Each crystal has its unique properties and benefits, making them powerful tools for healing and transformation. Whether you're new to crystals or a seasoned collector, there's always more to discover and experience when working with the magic of crystals to support your energetic balance.

 

What are your favourite crystals to use for emotional healing?

Share your experiences and let us know which crystals you are drawn to in the comments below. Remember, the best crystals for you are the ones you feel a natural attraction to—trust your intuition and let your journey unfold!

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